Depression & Anxiety
Life events and trauma
Life events and trauma
Feeling low, worried, or just not yourself?
You’re not alone. Most of us will face things like anxiety, fear, or depression at some point and it can feel really tough to carry on your own.
If it feels like now might be the right time to talk to someone, I’m here. You can reach me using the contact details below, or head over to the contact page, whatever feels easiest.
Life events and trauma
Life events and trauma
Life events and trauma
Life has a way of shifting beneath our feet sometimes.
Changes and unexpected events can leave us feeling unsettled or overwhelmed. It’s completely normal for emotions like anxiety, fear, or even anger to rise up and hang around longer than we’d like.
If you're thinking about talking things through and taking the next step into counsellin
Life has a way of shifting beneath our feet sometimes.
Changes and unexpected events can leave us feeling unsettled or overwhelmed. It’s completely normal for emotions like anxiety, fear, or even anger to rise up and hang around longer than we’d like.
If you're thinking about talking things through and taking the next step into counselling, I’d be glad to hear from you.
You can reach out by phone (there’s an answerphone if I miss you), email, or through the contact form, whatever feels easiest.
Do you need help now?
Life events and trauma
Do you need help now?
IF YOU NEED HELP IMMEDIATELY
PLEASE CONTACT:
- Your local GP - https://www.nhs.uk/service-search/find-a-GP
- SAMARITANS - https://www.samaritans.org/
TESTIMONIALS FROM CLIENTS
“Michelle gives me a safe space to breathe; to release all my thoughts so I can create clear pathways and better understand what it is I want.”
Anonymous, 2025
"She is so kind and always makes me feel calm. She is the best!"
Anonymous
October 2024
"My sessions with Michelle have truly changed my life for the better. She is extremely kind and knowledgeable and gently guides my therapy journey. My sessions with Michelle have truly changed my life for the better. She is extremely kind and knowledgeable and gently guides my therapy journey. I can't say anything but that she's the best!"
Anonymous
February 2024
"Michelle has been amazing since I started a few weeks ago. Makes me wish I started this up years ago when I didn't have the confidence too!"
Anonymous
July 2023
Are you ready to make contact?
If you have a question, that has not been answered here, please feel free to contact me via the button below.
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